La Vista, NE

Meet Your Farrell’s LaVista Family!

Get to know our great team of coaches, instructors, managers and owners!

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Head Coach
 
I began Farrell’s in Winter of 2013. I love being part of a program that has the ability to inspire and transform lives for the better. I am proud to say that our results are typical and feel so very blessed to get to see new examples of that every day!
 
When I am not on the mats I am spending time with my beautiful children and my husband, Jake who is also a member of the gym!
Owner, Operator, Instructor, Coach
 
Wayne joined Farrell's in August 2010 as a 10-week student. Soon his love for this program and for the results he earned became his passion for others. Wayne is very active at the location as a coach and instructor and spends time at both of his locations (LaVista and Bellevue). Wayne enjoys weightlighting, cycling, running, volleyball and spending time with his wife (Jennifer) and son (Connor). 
All About me!
 
I started FXB fall session 2010. I enjoy all workouts at FXB. M-W-F getting my groove on and punching the bag! T-TH-S resistance especially Quads, Hamstrings, Triceps and biceps! Away from Farrells I love spending time with my family and friends, listening to music, and soaking up the sun! Live love laugh😀
I was raised in a large family – me being the youngest of 6. With a family that large, diet and exercise were not a top priority! Weight had always been a struggle in my family and as I got into college, I saw myself continue to gain weight. I realized something had to change but really didn’t have the time or knowledge to figure out how to do. From there, I spent many years chasing the current “fad” diet or exercise program. I soon realized that I needed the social interaction coupled with fitness to really grab my attention. I worked out about 2-3 times a week but nothing real consistent.

Fast forward to 2009, while getting ready for work one day, I saw a commercial for Farrell’s eXtreme Bodyshaping. I decided to check it out after work on a Friday. The program was starting the next day and I needed to make a decision quickly! I joined the opening session at the LaVista location... after a week I was hooked! I had never done a class that had me using all of my muscles so effectively and motivated me to work out to a level I didn't know I was capable of. Not to mention, the nutrition program was just what I needed to get back on the good choice wagon. From there – I became a coach and an instructor, I started to run and began participating in adventure races (Warrior Dash, Tough Mudder, etc. – things I never thought possible!

My goal, every day when I hit that mat is to help at least one student do more, feel better, and live longer. This program is not just a physical makeover, it's a total body transformation, from the inside out. This program has allowed me to give back in a way I never thought possible.

All About me...
 
I started FXB in July 2015. I was inspired by my dad's lifestyle transformation after joining FXB. We have since recruited my mom and sister and now get to enjoy life at level 10 together every morning on the mat. My favorite combination on the bag is jab-cross-hook. However, I love hitting or kicking the bag with power on any combo! Off the bag, I love a drop set of squats and also really enjoy upper body resistance days. I am blessed to spend my free time with my husband, Jason, and son, Samuel. Sam loves being outdoors and doing anything involving animals. We spend lots of times going on walks and going to the Zoo. We also love making any excuse for a family gathering with lots of munchkins running around.

My husband Jeff and I started FXB during the Winter Session 2012 after our oldest daughter completed the program and loved it!! Since then, both of our other daughters have completed the program, and it has become a family affair! My favorite workout is the one where our entire family is on the mat at the same time!! Although I love the workouts, I am forever thankful for the nutrition portion this program provides! You are provided the tools in which to properly fuel your body with a healthy combination of carbs and proteins! I had no idea how great my body could feel when I fueled it correctly!! During my spare time, my favorite thing to do is spend time at the lake with my husband Jeff, daughters Alli, Mackenzi, Tori and our two crazy Goldendoodles Tinley & Wrigley!!

All about me!
 
I started winter session January 2015 and was the $1000 winner. I have a a strong obsession with all things fruit and I love to help people. My favorite workout...well I don't really have a favorite, but I really enjoy doing station training on special kickboxing days. I also love training upper body days. In my personal time I enjoy spending time with my husband Joe and my son Joseph when I'm not working my other two jobs.
All about me!
 
I began Farrell's in January 2014. I am a math teacher at Papillion La-Vista South High School and run swim lessons at Papio Bay Aquatic Center. In my free time, I like to partake in community theater and binge watch TV shows on Netflix. Some of my favorite Farrell's exercises are ISO push-ups, PUMP set squats, and any bag combination involving a right cross, because it's my knockout punch!
My story...
 
I started with Farrell's in the Spring 2015 session. The only workouts I haven't enjoyed at Farrell's were the ones I missed (Only a couple). I really enjoy upper body day, just something about pounding out those curls and triceps. When I am not at the gym (and not meal prepping), I love spending time with our Grandkids, they are a blast. I also volunteer for many activities at Church, which keeps me very busy.
My Story...
My name is Sarah and I joined Farrell's in the 2013 winter session & I have not looked back since. My favorite combo on the bag is a jab, cross, hook! I love the feeling of strength I get from this program and the friends I have made along the way.
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Location Info

Farrell's eXtreme Bodyshaping LaVista
7428 Eastport Parkway #103
LaVista, NE 68128

Phone: 402-408-4143
Head Coach: Wayne Lewis
Email: WayneLewis@extremebodyshaping.com
Franchise Owner: ImagiNet, LLC
Email: WayneLewis@extremebodyshaping.com

 

 

Storefront of Farrell's LaVista