Fast forward to 2009, while getting ready for work one day, I saw a commercial for Farrell’s eXtreme Bodyshaping. I decided to check it out after work on a Friday. The program was starting the next day and I needed to make a decision quickly! I joined the opening session at the LaVista location... after a week I was hooked! I had never done a class that had me using all of my muscles so effectively and motivated me to work out to a level I didn't know I was capable of. Not to mention, the nutrition program was just what I needed to get back on the good choice wagon. From there – I became a coach and an instructor, I started to run and began participating in adventure races (Warrior Dash, Tough Mudder, etc. – things I never thought possible!
My goal, every day when I hit that mat is to help at least one student do more, feel better, and live longer. This program is not just a physical makeover, it's a total body transformation, from the inside out. This program has allowed me to give back in a way I never thought possible.
My husband Jeff and I started FXB during the Winter Session 2012 after our oldest daughter completed the program and loved it!! Since then, both of our other daughters have completed the program, and it has become a family affair! My favorite workout is the one where our entire family is on the mat at the same time!! Although I love the workouts, I am forever thankful for the nutrition portion this program provides! You are provided the tools in which to properly fuel your body with a healthy combination of carbs and proteins! I had no idea how great my body could feel when I fueled it correctly!! During my spare time, my favorite thing to do is spend time at the lake with my husband Jeff, daughters Alli, Mackenzi, Tori and our two crazy Goldendoodles Tinley & Wrigley!!